Spring/Summer Class Schedule
In-person classes starting from Monday 17th May at Redcatch Community Garden
Mondays 9.30-10.45am
Postures, breath-work, meditation and guided rest will be shared to support you physically, energetically, emotionally and mentally. Techniques which once learned you can integrate into your life and feast upon for the rest of your lives! We will explore postures slowly, tuning into your body and breath, and your ever-changing experience, uncovering your inner teacher to guide you towards a stronger, more open, more vital, sanguine self.
Drop in cost is £10 per session, or purchase a pass. Book here
Mondays 6-7pm - Community Class
An introduction to this stress-free style of yoga. A simple, accessible practice that works intuitively with the body, rather than following a rigid set of rules. I wish to introduce everyone to the many mind and body health benefits a regular yoga practice offers. Everyone is welcome at this class. Come and give it a try. See if it's for you!
Pay what you can. This class has been created to open up Yoga to the local community. To make the class accessible for all I have included the recommended class donation, but you can opt to donate a smaller amount if you are currently on a low income or unemployed.
To receive a reduction in price, before booking please enter the discount voucher code provided before processing your payment. Discount Code is: RELAX if you are on a low income, or RENEW if you are currently unemployed (all in capitals).
Suggested donation of £10, low income and unemployed donations also accepted. Book here
Mondays 7.15-8.30pm
Enjoy these extended sessions for deeper enquiry. Sometimes an hour just doesn't feel enough! A 75 minute practice provides more space for enquiry, breath work and a longer relaxation!
Drop in cost is £10 per session, or purchase a pass. Book here
Zoom Classes Continue
- Read the details about what to expect when booking a Zoom class here
Wednesday (Zoom)
Wednesday evenings (7-8.15pm) - Zoom
Drop in cost is £10 per session, or purchase a pass. Book here
Friday (Zoom)
Friday mornings (9.30-10.45am)
Drop in cost is £10 per session, or purchase a pass. Book here
Price / booking for all classes
All classes cost £10 drop in (excluding RCG Community Class - see above).
Purchase a Pass
DISCOUNTS AVAILABLE WHEN YOU CHOOSE ANY OF THE FLEXIBLE PASSES PERMITTING YOU TO BOOK ANY CLASS:
5 class purchase - cost £48 (any class to be used within 35 days)
10 class purchase - cost £90 (any class to be used within 70 days)
Use your passes to book any of the classes listed on the schedule.
Extension of passes.
Passes will be extended if a class is unable to run and has been cancelled by the host. For example, if the class falls on a bank holiday Monday, and you cannot attend a class, the pass can be extended for an additional week.
Day Retreat with Kate and Jess - Sunday 23rd May at the Tithe Barn, Nailsea
New May date confirmed.
There will be changes to the day to ensure we can make the experience as safe, comfortable and enjoyable for you as possible, and to comply with current Covid Government Guidelines. But we still aim to bring you together for a relaxing day of yoga, breath-work, nidra and meditation and to make this a special day.
Read all about our retreat day here….Only three spaces available to book, so please get in touch to book if you'd like to join us.
Please get in touch by email to reserve your place.
"Kate is a wonderful clear and motivational teacher. She not only explains how to do postures properly, but you get focused care to make sure you are getting the most out of the class...read more"
“I really wanted to say how glad I am to have have found your class, I really enjoy your teaching methods and always leave feeling so much better...read more”
Private Tuition
I offer private tuition to anyone wishing to explore yoga at their own pace. It is a great way to enjoy learning yoga either on your own, with a partner or with a few friends.
Classes can be designed around your specific interests or needs and can be a good introduction to yoga before entering a group setting. They can also be useful if you are having trouble with something in class and wish to explore it in more detail with my personal guidance.
Sessions cost £40 for the hour. To find out more please contact me directly via telephone or email.
Corporate Yoga
If you find it difficult to fit a class into your busy day, why not invite me to your workplace. If you have a small group of you that would be interested and have a suitable space, I can visit you before work, in a lunchtime, or afterwork. That way we can work around your other commitments.
Please contact me directly via telephone or email me for a trial session and to discuss rates and availability.
Arnos Vale Cemetery - Extended 2-hour class.
Monthly class, see details and dates above (under classes).
£22 per class, or £54 if pre-book all three.
Drop-ins may be possible, please check.
Day Retreats with Kate Fox and Jessica Adams
We have a new date and venue for February.
There will be changes to the day to ensure we can make the experience as safe, comfortable and enjoyable for you as possible, and to comply with current Covid Government Guidelines. But we still aim to bring you together for a relaxing day of yoga, breath-work, nidra and meditation and to make this a special day.
Read all about our retreat day here….Only a few spaces available to book, so we advise booking early to avoid disappointment. Please get in touch by email to reserve your place.
Cost £70
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